Who We Are
Meet Bernice Dallas
Bernice is a triumphant survivor!
This was not always a true statement for her though. Born in Chicago, Illinois to a drug-addicted mother, it was the beginning of a difficult upbringing. By the age of 13, Bernice had survived childhood neglect, physical abuse and sexual assault. When it seemed the outlook could not be more bleak, she became a ward of the state of Illinois until she was 21 years old. In spite of the difficulties, Bernice was motivated through a desire to do better. She attended Southern Illinois University (Class of '92) and went on to establish a 25 year career in the customer service industry. In 2017, Bernice earned her certification in Integrated Wellness and Life Coaching in an effort to, again, better position herself to help people. She lives in the Champaign-Urbana, Illinois area and is the sole proprietor of C a Better
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"Always fulfilling... so much clarity and discovery." Anonymous
What We Do
What is Integrative Wellness and Life Coaching?
The integrative approach to wellness moves life coaches from simply counseling and encouraging to fully equipping and empowering clients to make effective changes in their lives. Integrative life coaches guide clients to overcome core issues, develop personal action plans, and help them move effectively toward achieving their goals. Most of all, integrative life coaches work to promote healing as a part of personal success.
Why an Integrative Wellness and Life Coach?
An Integrative Wellness and Life Coach is for anyone who needs support while looking to make a change in his or her life. The sessions are conversational, client-driven in a non-judgmental zone. We create and work through a carefully tailored action plan where your coach serves as a guide to keep your goals in mind, while providing helpful hints on how to improve along the way. Your C a Better U coach can be a guide when you are ready to take a life-changing journey. Set up your session today.
Why C a Better U?
Helping others is my life’s work…it is my passion. My experiences, both good and bad, coupled with my professional training as an Integrative Wellness and Life Coach, position me to help people live authentic, full and passionate lives. At C a Better U, my goal is to provide safe, caring moments that promote transparency, self-discovery and
help you:
· Examine your potential
· Embrace your abilities
· Encourage you to be your very best